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Transport for London (TfL) has come up with a novel way to promote active commuting
while taking in the sights of the city: following the tube on foot.
news •
13 Nov 2015
There have been numerous studies into how exercising to music can help people enjoy a
better workout, but it seems some people can’t even set foot in the gym without their
trusty headphones to get them in the zone.
news •
12 Nov 2015
Leisure sector workers are the UK’s most likely to keep their personal and professional
online lives separate.
news •
10 Nov 2015
A crowdfunding campaign has been launched to harness the “huge transportation
capacity” of London’s Thames River to create a floating cycle highway running through the
heart of the congested city.
news •
09 Nov 2015
It’s undoubtedly been one of the biggest fitness trends of the last few years and HIIT
(high-intensity interval training) shows no signs of going away. Now, a group of
researchers in Sweden have shed new light on why HIIT offers such an effective workout.
news •
03 Nov 2015
Year-round exercise could be the key to fighting asthma, with the frequency of physical activity being more important than intensity, according to new research
HCM issue 11 2015
New research from Japan looking at cognitive performance in older men has found that
regular exercise can help the brain hold back the sands of time and perform in the same
way as it did in years gone by.
news •
28 Oct 2015
Spending all day sitting down may not just be bad for your backside: it could also do
serious damage to your kidneys, according to new research.
news •
23 Oct 2015
Three quarters of the public want the government to invest more in making cycling safer,
according to a new report from cycling charity Sustrans.
news •
22 Oct 2015
Despite having greater access to exercise and wellness tools than ever before, barely half
of millennials rate their overall level of wellness as ‘good’ or ‘excellent’, according to new
research.
news •
16 Oct 2015
It’s been dubbed ‘the new smoking’ but sitting might not be as bad for your health as first
feared, according to new research.
news •
14 Oct 2015
Hitting the weights provides a major boost to breast cancer survivors trying to regain
muscle and bone strength lost due to cancer treatment and physical inactivity,
according to new research.
news •
13 Oct 2015
Scientists in Canada believe they have found the secret to keeping asthma symptoms in
check: 30 minutes of exercise a day.
news •
08 Oct 2015
For better cardiovascular health, check your gut. Bacteria living in your gut may impact
your weight, fat and good cholesterol levels, according to new research in Circulation
Research, an American Heart Association journal.
news •
18 Sep 2015
Scientists have called for a major rethink in the way we present and portion food, after
new research found that larger-sized portions may be playing a key role in fuelling the
obesity crisis.
news •
15 Sep 2015
More than a quarter of Brits are fearful of going to the gym because they don’t feel
confident enough to use the equipment, according to new research.
news •
10 Sep 2015
Short bouts of moderate walking has been shown to offset the impact of a lack of
sustained exercise in children and protect against diseases related to obesity
and inactivity, according to new research from the National Institutes of Health.
news •
02 Sep 2015
Transport for London (TFL) has issued a public tender for a designer and supplier to create
the next generation of ‘Boris Bikes’ and inspire more Londoners to get active.
news •
28 Aug 2015
Crosswords have long been heralded for their role in keeping ageing minds agile, but a
mounting body of evidence suggests that CrossFit sessions may be an even better option.
news •
25 Aug 2015
‘Eating on the go’ while trying to lose weight could prove counter-productive, with a new
study finding that it leads to eating bigger portions later in the day, increasing risk of
weight gain and obesity.
news •
21 Aug 2015
Just a small amount of exercise each day can have a significant impact on the lifespan of
over 60s, according to new research.
news •
04 Aug 2015
Almost 40 per cent of health club users think that selfies should be banned in gyms,
according to new research which reopens the debate surrounding photos and fitness.
news •
29 Jul 2015
Regular consumption of beetroot juice has positive cardiovascular effects during exercise
and leads to increased endurance, a clinical study has found.
news •
24 Jul 2015
Active commuting in London could be in line for a major boost after a number of designs
were revealed for a new £40m pedestrian and cycle bridge across the Thames between
Pimlico and Nine Elms.
news •
22 Jul 2015
The health and environmental benefits of the National Cycle Network have saved the UK
economy almost £1m a day since it was established 20 years ago, according to new
research.
news •
15 Jul 2015
Just two weeks of not using their legs causes young people to lose a third of their
muscular strength, placing them on par with someone 40-50 years their senior, new
research has found.
news •
14 Jul 2015
Government cuts to further education budgets are putting key initiatives tackling obesity
and physical inactivity at risk, potentially triggering an even bigger health crisis, new
research has warned.
news •
08 Jul 2015
Exercise in any form can play a key role in helping
diabetics to reduce body fat and control
glucose, even among so-called ‘non-responders,' a
study has shown.
news •
25 Jun 2015
Despite the social media furore over the Protein World’s recent ‘beach body ready’
campaign, the fitness industry needs to stand strong and continue to challenge the
public’s growing acceptance of overweight as the norm.
news •
22 Jun 2015
New research has reinforced the long-held view
that cities which strive to promote physical activity
gain a significant economic advantage.
news •
10 Jun 2015
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HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
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Coaching workshops from Keith Smith and
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HCM promotional features
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Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM promotional features
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University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
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Epassi, a provider of workplace wellness benefits, is creating a fitter
and more productive workforce, one membership at a time
HCM promotional features
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The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM magazine
“I needed a new management team with the talent and leadership to reposition a 20-year-old brand”
HCM magazine
The Elevate trade show and conference comes to London next
month. HCM gives the low down on what to look out for
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
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23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
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19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
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01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
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